* Classes subject to change

NEWS & EVENTS

 CHANGES TO SATURDAYS
From May Class times for Saturdays will change to the Following:
7am - Cycle Challenge
8am - CXWORX
8.30am - BodyStep (45mins)
9.15am - ZUMBA
10.15am Legs & Core

BOXING BOOTCAMP
SATURDAY 25th MAY 8am,
Sol is challenging you again with a 90minute indoor /  outddoor BOXING BOOTCAMP
Look out - this one is a hard hitter!!

RESERVE THE DATE
22nd June 10am-2pm
More news to come!

SUNRISE YOGA - 8AM SUNDAYS 
Our Sunrise YOGA has taken off with GREAT success. If you would like to improve  your body’s flexibility, strength and tone, together with restoring body mind balance, improving energy and clarity, and reducing stress, this class is for you!

Tina is a Level two Hatha Yoga teacher who has studied various styles of yoga and meditation all over the world for the past fourteen years and has been teaching for seven years. She graduated from Qi’s teacher training in 2005 and has since undertaken many training courses including with Satyananda Yoga and meditation with Zen Buddhist monk, Thich Nhat Hanh. Her personal style is greatly influenced by the classical traditions of Satyananda Yoga and Iyengar Yoga.

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ACTIVITES CALENDAR - APRIL 2013
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